THE DWANZ TRAINING CLUB STORY
BUILT TO ELEVATE.
DWANZ Training Club exists to help you lock in and elevate, in the gym, in your nutrition and in your life. I'm an ANB Pro Men's Physique athlete and I ran a sub 20 minute 5km at 98kg. I've done the work I'm asking you to do, and I coach every client with the same belief: results come from structure, consistency and being honest with yourself every single week.
Different starting points. Different aspirations. One mission: elevate.
Want 1:1 coaching? Fill out the application below and let's see if we're a match.
My Accomplishments


Men's Physique Pro Card
Sub 20 Minute 5km
Earned my pro card competing in Men's Physique.
Clocked a sub-20 minute 5k at a mass of 98kg
Client Testimonies



"Since starting the program, I have improved a lot, not just physically but also mentally. Dennis kept the plan simple but structured with weekly targets and food that I actually enjoy. I have grown a lot from when I first started"
"Honestly can not thank Dennis enough, I've lost 11.4kg and feel the best I have felt in a long time. Having a proper plan, accountability, and support behind me has made a massive difference. Just getting started my uso!"
"Been a mad experience so far. I've learnt that nutrition is just as important as training, and having Dennis keeping me accountable and helping me make adjustments has been a massive game changer. Keen to keep improving and seeing how far I can take this"
Daruis
JC
Jesse
1:1 Coaching Application
Fill out the form below to see if we are a match
